Timothy Born Timothy Born

Be Present With the Unpleasant

When pressure hits during a presentation or when public speaking , our instinct is often to escape it. We rush, over-explain and lose connection with the room.

But what if you didn't need to get rid of the discomfort?

What if you could become present with the unpleasant.

Those moments create space between what you feel and how you respond. And in that space, you get something incredibly valuable: choice.

Choose your words. Slow your pace. Reconnect with the room.

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Timothy Born Timothy Born

How to Stop Getting Eaten Alive by Dominant Personalities

Ever feel like some people walk into a meeting and take over before you've finished your first sentence?

For steady and analytical personalities, highly dominant people can be frustrating to deal with. But what if the issue isn't their behaviour but that you're speaking different behavioural languages?

In this article, I explore how to stop getting walked over, understand what drives dominant personalities, and communicate with them in a way they actually respect.

The goal isn't to become the lion

It's to learn how to speak lion

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Timothy Born Timothy Born

The Halo Effect: Why Confidence Gets Promoted and Effectiveness Gets Overlooked (and how to fix it)

You’ve seen it happen before, I’m sure.

Someone walks into the room, shoulders back, voice steady and loud, speaking in decisive statements. Within minutes, the room leans in. People nod. Assumptions are made:

They must know what they’re talking about.
They’ve done the work.
They’re leadership material.

No one has checked the facts yet.

That invisible glow around them? That’s called the halo effect…


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