So often, we focus on what we say when we speak in public, in meetings or presentations but rarely on how we show up.

Your pace, posture, tone, and energy send powerful nonverbal messages before a single word is spoken.

Taking a moment to check in with yourself, breathe, and reconnect can transform your presence and your impact. Remember: your presence is your message.

This is the story of Paul, an average guy just like you and me and, just like many of us, he was afraid of public speaking.

Every time he would stand up in a meeting at his firm he would be nervous beforehand and, as he rose, his mind would go blank, maybe you are familiar with this yourself. Let’s find out how you can change this fear today!