Ever been in a conversation while simultaneously having another more anxious one in your head?

Asking yourself, did I make sense? Why did I say it like that? Do they look bored?

That split focus can quietly pull you out of the conversation and make things awkward quickly.

I’ve written a short blog about why this happens, what damaging effect self-monitoring has on your communication, and how to bring yourself back to the person in front of you to connect better and leave happier.

Ever feel like some people walk into a meeting and take over before you've finished your first sentence?

For steady and analytical personalities, highly dominant people can be frustrating to deal with. But what if the issue isn't their behaviour but that you're speaking different behavioural languages?

In this article, I explore how to stop getting walked over, understand what drives dominant personalities, and communicate with them in a way they actually respect.

The goal isn't to become the lion

It's to learn how to speak lion

Increase your MINDFUL communication awareness and stop letting your feelings mislead you! Boost your confidence when public speaking and make your communications effective.