Don’t Let ‘What If’s’ Decide Your Outcome, do this instead…

If you’ve ever stood in the hall before a presentation, or sat on the edge of your chair in a difficult conversation, you know the feeling: a tightness in your chest, your mind racing, and a creeping sense that the moment will expose you.

What many people don’t realise is that the pressure isn’t coming from the room. It’s coming from inside their own head.